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Showing posts with the label Essentials of Buddhism

Essentials of Buddhism - Core Concepts

Three Characteristics of Existence    1. Transiency (anicca)    2. Sorrow (dukkha)    3. Selflessness (anatta)   Hindrances Unwholesome mental states that impede progress towards enlightenment.    1. Sensuous lust    2. Aversion and ill will    3. Sloth and torpor    4. Restlessness and worry    5. Sceptical doubt   Factors of Enlightenment    1. Mindfulness    2. Investigation    3. Energy    4. Rapture    5. Tranquillity    6. Concentration    7. Equanimity  http://www.buddhaweb.org/